Project Description

Yoga Retreat / Austria

Location: Das Goldberg/ Austria
Workshop start: Vienna 00:00
Workshop finish: Vienna 00:00
Duration: 4 nights / 5 days
Group Size: Max 7
Level of fitness required: Easy

Daily Yoga and Guided Relaxation Sessions (am and pm)

Small groups ensure individual attention from professional teachers.  These particular Yoga retreats  are suited from complete beginners to intermediate levels with an emphasis on well being.  Personal discussion with your teacher prior to booking ensures the suitability of the holiday for your requirements.  Some guided relaxation/meditation and yoga sessions are run in outdoor locations with stunning scenery.  You will receive a personal  lifestyle session with professional guidance from your tutor.  This gives you a take home practice guide and some techniques for managing stress in a realistic way to suit your individual lifestyle.

Yoga Classes:- suitable from beginners to intermediate (we run specialist workshops for more specific forms of yoga), we focus on yoga physical postures for well-being, strength, flexibility and relaxation, aimed to be challenging yet suitable for your individual fitness level

Relaxation and Guided Meditations:- Usually set in a scenic location we use guided visualisations, and breathwork techniques to immerse you in a deep relaxation in a beautiful and safe setting.

Wellness Treatments:-  There are two? massages include in your holiday and a wealth of fantastic other treatments to choose from the world class Kempinski spa. Booking in advance is strongly advised.

Fitness and Pool:- You will probably not want or need to use the fitness centre as we have lots of natural alternatives but it is available for your use.  The gorgeous pool with scenic views is also available for your use during your stay

Personal programme:- During your holiday you will have a personal session with your tutor who will advise on wellbeing topics and gives you a take home practice guide and some techniques for managing stress or lifestyle changes in a realistic way to suit your individual lifestyle.

Sample daily itinerary:

7:30 – 8:45       Morning yoga session

9:00 – 9:45       Breakfast

10:00 – 13:00   Outdoor Activity – Guided excursions, hiking, cycling, hot springs, horse riding

13:00 – 14:00   Lunch time with meditation (outdoors)

14:00 – 16:30   Spa and/or free time

16:30 – 17:45   Outdoor Yoga, Breathwork and relaxation class

Dinner

DEEP RELAXING SLEEP!

2021 Workshops

Cost £1,599.00 per person
Deposit £400.00 per person

8th – 11th October 2021  New Dates

Book now

Includes

  • 4 nights accommodation single/twin or double room including breakfast

  • No single supplement

  • Return airport transfers

  • All transport to photography locations

  • Tuition by award winning professional photographer

  • Masterclass in landscape techniques

  • Private English-speaking guide

Excludes

  • Flights

  • Lunch & evening meals

  • Alcoholic drinks

  • Photographic insurance

  • Travel insurance

Highlights

  • Small group

  • Led by award winning professional photographer

  • Masterclass in landscape techniques

  • Suitable for digital and film – any format

  • All levels catered for

  • No Single Supplement

  • Private English-speaking guide and transport

  • Great value for money

Accomodation

Hotel Grindelwald is located in a quiet central location with beautiful unspoilt panoramic views of the famous North Face of the Eiger and the Wetterhorn, set right opposite the First cable cars. Free WiFi is available.
The large and comfortable bedrooms are furnished with light wooden furniture. The superior rooms also have a balcony with stunning views of the Eiger Mountain.
The spacious and stylish lobby area at this holiday and wellness hotel comes with an open fireplace

Travel Counsellors

We have teamed up with Travel Counsellors who will be able to assist in any flight travel arrangements you require and make sure you meet up with the tour at the times advised.

Flight options are available from all UK & international airports,  Travel counsellors can also arrange any preferred seating, speedy boarding, luggage upgrade or VIP lounge access.