Lex – Instructor
Lex found yoga at a point in her life where a lot of things were out of balance. She has been amazed how much this ancient practice has helped her to change; making her calmer, stronger, more focused and most importantly happy and content.
She is passionate about helping people to create space for themselves. To work on that internal connection that allows us to truly be present and connect with other people. Lex believes that it doesn’t matter what brings you to the mat, it is the fact that you have got there, and you are prepared to let yoga reveal itself to you that is important. Lex’s style of teaching works on building mental and physical strength. Creating space for each individual to work on internal connection with gratitude and compassion.